Health & Nutrition

Being pregnant can be an amazing, yet frustrating time for an expectant mother. Having to watch what she eats and drinks can be a daunting task. You could crave red meat daily, or even raw fish. You could have cravings that don’t even relate to food, such as dirt or cigarettes. You could want to eat or drink things that could be unhealthy for your baby. Nutrition during your pregnancy is key to growing a healthy fetus, however, it’s important that you maintain a healthy, well-balanced diet before and after giving birth too.

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Being Pregnant
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