Health & Nutrition
Being pregnant can be an amazing, yet frustrating time for an expectant mother. Having to watch what she eats and drinks can be a daunting task. You could crave red meat daily, or even raw fish. You could have cravings that don’t even relate to food, such as dirt or cigarettes. You could want to eat or drink things that could be unhealthy for your baby. Nutrition during your pregnancy is key to growing a healthy fetus, however, it’s important that you maintain a healthy, well-balanced diet before and after giving birth too.
Taking care of your teeth while you are pregnant is crucial in your baby’s health and development. With diseases like gum disease linked to premature labor and low birth weight babies, it’s important to know more about your dental health while you are pregnant. Learn more here.
Eating right is just the beginning to a healthy pregnancy. Many women think it’s an excuse to pig out, however we’ll teach you how to handle those cravings through nutritious foods that benefit both you and your baby.
Exercising while you’re pregnant is critical to maintaining good health. Certain exercises can benefit you during labor and delivery, learn what they are in this informative article.
Learn more about the emotional side of pregnancy, and the toll it can sometimes take on entire families. Learn what roles each person plays, plus learn how they are individually effected when a pregnancy occurs, and why it’s important for communication.
Learn about the various prenatal tests you’ll need to get during each trimester. Some tests are considered routine, and others are solely to check for problems and conditions that may be hereditary.
Learn more about the medication RhoGAM including why it’s used, how it’s used, when it’s used, side effects of it and much more. This drug is a true obstetrics and gynecology medical breakthrough.
Learn what benefits come from taking the right amount of folic acid each day. Also learn how you can sneak folic acid into your meals without realizing it. Folic acid is very beneficial for your unborn baby, however it’s amazing for you and everyone else too.
Yeast infections are very common among pregnant women and mainly contributed to hormonal changes. In most cases, they do not pose a serious health risk, however, there are several risk factors that can increase your chances of developing this problem. Learn more about symptoms, treatment, prevention and talking to your doctor or midwife.